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	<title>Comments on: With weight training and a clean diet, how long will it take?</title>
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	<link>http://www.healthstorebargains.com/blog/with-weight-training-and-a-clean-diet-how-long-will-it-take/</link>
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	<pubDate>Tue, 22 May 2012 13:39:35 +0000</pubDate>
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		<title>By: Brandon W</title>
		<link>http://www.healthstorebargains.com/blog/with-weight-training-and-a-clean-diet-how-long-will-it-take/comment-page-1/#comment-4137</link>
		<dc:creator>Brandon W</dc:creator>
		<pubDate>Fri, 03 Jul 2009 22:27:02 +0000</pubDate>
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		<description>Your using whey for the wrong reason, which is an extra intake of calories that will further seperate you from you goals sorry to say. Becoming lean is easy peasy. Don't use weights unless you want size. You can tone using your own body weight and it is just as effective. Just trust me... and it only takes a month if even to notice results.</description>
		<content:encoded><![CDATA[<p>Your using whey for the wrong reason, which is an extra intake of calories that will further seperate you from you goals sorry to say. Becoming lean is easy peasy. Don&#8217;t use weights unless you want size. You can tone using your own body weight and it is just as effective. Just trust me&#8230; and it only takes a month if even to notice results.</p>
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		<title>By: royandlenore</title>
		<link>http://www.healthstorebargains.com/blog/with-weight-training-and-a-clean-diet-how-long-will-it-take/comment-page-1/#comment-4136</link>
		<dc:creator>royandlenore</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:21:06 +0000</pubDate>
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		<description>Lay off a few calories each day, and you will see that it helps!</description>
		<content:encoded><![CDATA[<p>Lay off a few calories each day, and you will see that it helps!</p>
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