Which “diet” pills are safest and most effective?
lauren asked:
I was interested in supplementing my diet and exercise program with a “diet” pill. I’m mostly looking to increase metabolism and burn fat, rather than build muscle. I am not very knowledgeable on this topic and would love some advice.
Thanks
-L
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I was interested in supplementing my diet and exercise program with a “diet” pill. I’m mostly looking to increase metabolism and burn fat, rather than build muscle. I am not very knowledgeable on this topic and would love some advice.
Thanks
-L
February 9th, 2010 at 11:54 pm
Honestly those pills are not very effective. You would be better off focusing on your diet and exercise. Adam K
February 12th, 2010 at 5:09 am
Diet pills are a waste of money, don’t work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don’t fall for all the spam adverts you see.
All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation:) Daisy.