whats a good diet supplement?
bud asked:
I’m looking for a diet plan or supplement with out having to torcher myself including a exercise routine,please no sarcasm,thnx
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I’m looking for a diet plan or supplement with out having to torcher myself including a exercise routine,please no sarcasm,thnx
October 21st, 2009 at 11:21 am
Water.
October 22nd, 2009 at 10:44 pm
Drink water before every meal, salad before lunch and dinner. These will help fill you up before your main courses. Use complex carbs instead of simple carbs, no fast food, more veggies and fruits.
Karl Karl
October 23rd, 2009 at 5:01 pm
Hey bud just start taking iodine the thryroid needs it to make the hormones to run your metoblism. Being over weight is from not enough excersize and a iodine defeciency. Your metoblism will get faster over time with taking iodine. Your skin liver thyroid all needs iodine to function right. Basically your body is starved of iodine and it will take about 2 month before you see any results. I known this because i had a very slow metobolism after taking iodine for a long period of time it got faster and faster. “Drill baby Drill”
October 25th, 2009 at 12:52 am
Swimming, cycling, running and even brisk walking will all help.
Perhaps you can find some useful information in a web search for “pineapple weight loss tablets”. Susan Yarrawonga