Comments on: What vitamins should I take while on the veggie fruit and tuna diet? http://www.healthstorebargains.com/blog/what-vitamins-should-i-take-while-on-the-veggie-fruit-and-tuna-diet/ Tue, 22 May 2012 13:09:17 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Nina http://www.healthstorebargains.com/blog/what-vitamins-should-i-take-while-on-the-veggie-fruit-and-tuna-diet/comment-page-1/#comment-6122 Nina Mon, 02 Nov 2009 22:06:06 +0000 http://www.healthstorebargains.com/blog/what-vitamins-should-i-take-while-on-the-veggie-fruit-and-tuna-diet/#comment-6122 I think for women, a multi-vitamin designed specifically for women (ex. One-a-day's Women) is best. I currently take a generic women's multi-vitamin, and every since I have started taken it, I feel much better mentally. If you are trying to lose weight, check out this. I lost 40lbs. It really does help me not overeat. It's awesome, and I don't think I woulda been able to lose 40lbs of grossness without it. Good luck to you! :)<a href="http://www.besthomeorganizers.com/620"> Nina</a> I think for women, a multi-vitamin designed specifically for women (ex. One-a-day’s Women) is best. I currently take a generic women’s multi-vitamin, and every since I have started taken it, I feel much better mentally. If you are trying to lose weight, check out this. I lost 40lbs. It really does help me not overeat. It’s awesome, and I don’t think I woulda been able to lose 40lbs of grossness without it. Good luck to you! :) Nina

]]> By: Jennifer http://www.healthstorebargains.com/blog/what-vitamins-should-i-take-while-on-the-veggie-fruit-and-tuna-diet/comment-page-1/#comment-6121 Jennifer Sun, 01 Nov 2009 20:09:00 +0000 http://www.healthstorebargains.com/blog/what-vitamins-should-i-take-while-on-the-veggie-fruit-and-tuna-diet/#comment-6121 Hello Joanna! If you are eating all kind of fruits and veggies you wont have to eat any extra vitamins. But I think you should eat at least 500 of Kcal of carbohydrate every day to keep your muscles. Proteins is not enough for keeping and building muscles.<a href="http://www.currencyexchangemarket.com/currency-exchange-trading.htm"> Jennifer</a> Hello Joanna!

If you are eating all kind of fruits and veggies you wont have to eat any extra vitamins.

But I think you should eat at least 500 of Kcal of carbohydrate every day to keep your muscles. Proteins is not enough for keeping and building muscles. Jennifer

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