What vitamins can i take to help my hair and nails grow?
ChanGinG4dAbEttEr asked:
Yeah so I have the habit of biting my nails and i’m trying to stop. Any ideas? (besides putting on nail polish or anything like that.) And which vitamins should i take?
This entry was posted
on Thursday, October 29th, 2009 at 7:54 am and is filed under Other - Skin & Body.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Yeah so I have the habit of biting my nails and i’m trying to stop. Any ideas? (besides putting on nail polish or anything like that.) And which vitamins should i take?
October 31st, 2009 at 2:59 am
Nothing makes hair grow faster, but Biotin will make hair grow healthier, as well as your nails. Also, with a healthy diet may help. LaFonda Cullen
November 3rd, 2009 at 4:41 am
Silica and biotin, taken for at least 3 months, should improve the look and texture of your hair and nails. Check out. they have good vitamin packs and have an option to add silica and biotin to your pack (Female Age Defying Health Extras). Edge
November 5th, 2009 at 6:11 pm
read this easy tips about helping your hair to grow adam