What the best way to get rid of a big fat belly?
Jessie asked:
I work out alot, have toned legs, a slender top and all that good stuff, but for some reason my love handles and spare tire wont disappear! What is the best work out, diet supplement, method to get rid of this? How can I avoid it?
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I work out alot, have toned legs, a slender top and all that good stuff, but for some reason my love handles and spare tire wont disappear! What is the best work out, diet supplement, method to get rid of this? How can I avoid it?
March 15th, 2010 at 6:52 am
drink lots of beer scottius_hereticus
March 15th, 2010 at 8:38 pm
sit ups Brianna
March 17th, 2010 at 11:54 pm
Keep working out, change your diet, take some fat burners.
take care pokercoach
March 19th, 2010 at 2:22 pm
do sum crunches/situps Ashley D
March 20th, 2010 at 1:19 pm
eat like a bird ,,,it works,,,get a 2oz dish ,,,,eat that much,,,, 3 times aday only,,, you will see your belly go byby dr fields
March 22nd, 2010 at 12:53 pm
Run Run Run. Eat good food and GET OFF THE COUCH! MUZMAN
March 23rd, 2010 at 4:43 am
Eat right and exercise.
Sit ups, crunches and leg lifts will strengthen and tighten the abs, but fat is used up throughout your whole body. You cannot burn fat from one specific area.
Keep on exercising and building a good resting metabolism. The spare tire will go away. Belly fat always goes last and comes first. Mike R
March 25th, 2010 at 11:27 am
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do! Brittney