What kind of vitamins should i buy if i want to grow?
Sofia asked:
Im not looking for the vitamins that are bad for you, but i was thinking of buying those kids flinstones vitamins. are those right for me if im in puberty and wanting to grow a little more??? or is any vitamins okay?
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Im not looking for the vitamins that are bad for you, but i was thinking of buying those kids flinstones vitamins. are those right for me if im in puberty and wanting to grow a little more??? or is any vitamins okay?
February 3rd, 2009 at 2:20 pm
Grow in what part of your body?
February 5th, 2009 at 7:58 pm
Calcium - for stronger bones
B complex (B1,6,12) - stimulates nerves which enhances growth
Have a lot of sleep - enhances regeneration of bones
February 9th, 2009 at 7:55 am
Take all of em
February 11th, 2009 at 8:05 am
Why not just buy one of those centrum A-Z vitamin / minerals capsules a day? Those are all you basically need. Besides that get a good amount of sleep 6+, eat healthily, and excercise. Nothing else you can do, the rest is genetics….And why are you worried so much about growing?
If your any of those 2girls in your little picture trust me your fine…lol