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	<title>Comments on: what kind of supplement should I buy?</title>
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	<link>http://www.healthstorebargains.com/blog/what-kind-of-supplement-should-i-buy/</link>
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	<pubDate>Tue, 22 May 2012 12:47:39 +0000</pubDate>
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		<title>By: Sai2301</title>
		<link>http://www.healthstorebargains.com/blog/what-kind-of-supplement-should-i-buy/comment-page-1/#comment-6065</link>
		<dc:creator>Sai2301</dc:creator>
		<pubDate>Tue, 27 Oct 2009 06:36:49 +0000</pubDate>
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		<description>i would rather make you take cod liver oil to deal with the muscle pains...dont waste cash buying protein shakes...eat lore lean proteins instead like grilled chicken or steamed fish(the best!)with enough veggies...&lt;a href="http://www.autostires.com/bridgestone-tires-267"&gt; Sai2301&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>i would rather make you take cod liver oil to deal with the muscle pains&#8230;dont waste cash buying protein shakes&#8230;eat lore lean proteins instead like grilled chicken or steamed fish(the best!)with enough veggies&#8230;<a href="http://www.autostires.com/bridgestone-tires-267"> Sai2301</a></p>
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		<title>By: jebus</title>
		<link>http://www.healthstorebargains.com/blog/what-kind-of-supplement-should-i-buy/comment-page-1/#comment-6064</link>
		<dc:creator>jebus</dc:creator>
		<pubDate>Sun, 25 Oct 2009 14:55:17 +0000</pubDate>
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		<description>go to a gnc store it helps buy some fish pills they're good vitamins they help me and go here  for tips      it helps if you subscribed to the magazine&lt;a href="http://www.healthstorebargains.com/srch/srch.php?q=Deodorant"&gt; jebus&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>go to a gnc store it helps buy some fish pills they&#8217;re good vitamins they help me and go here  for tips      it helps if you subscribed to the magazine<a href="http://www.healthstorebargains.com/srch/srch.php?q=Deodorant"> jebus</a></p>
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		<title>By: muscleman210</title>
		<link>http://www.healthstorebargains.com/blog/what-kind-of-supplement-should-i-buy/comment-page-1/#comment-6063</link>
		<dc:creator>muscleman210</dc:creator>
		<pubDate>Fri, 23 Oct 2009 06:20:06 +0000</pubDate>
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		<description>No, you can supplement with protein, it will help you to heal faster and get stronger as well.

Use a protein supplement that has more than 1 type of protein in it so that it will digest a little more slowly.  Try Labrada, or BSN Syntha-6, but stay away from just whey protein isolate as it digests quite quickly and can help a bodybuilder get the amino acids right away, but for you it is not necessary.

Al&lt;a href="http://www.resumeminers.com/Global.htm"&gt; muscleman210&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>No, you can supplement with protein, it will help you to heal faster and get stronger as well.</p>
<p>Use a protein supplement that has more than 1 type of protein in it so that it will digest a little more slowly.  Try Labrada, or BSN Syntha-6, but stay away from just whey protein isolate as it digests quite quickly and can help a bodybuilder get the amino acids right away, but for you it is not necessary.</p>
<p>Al<a href="http://www.resumeminers.com/Global.htm"> muscleman210</a></p>
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