What is the most effective recommended solution to loose belly fat?
Duds G asked:
I know that there are lots of diet supplements out but I need the best supplement that can remove my belly fat effectively and at a low cost.
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on Wednesday, March 3rd, 2010 at 8:45 am and is filed under Diet & Fitness.
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I know that there are lots of diet supplements out but I need the best supplement that can remove my belly fat effectively and at a low cost.
March 4th, 2010 at 1:51 am
trying not being lazy and doing some crunches!! Princess
March 6th, 2010 at 12:37 pm
sit ups….the best exercise….try it… xrae12
March 7th, 2010 at 3:31 pm
Diet supplements are horrible for your system. Try stomach exercises and a low carb diet. Lay off high carbs like beer. sunniedaisies
March 9th, 2010 at 10:57 pm
Fix your hormonal balance. You have excess estrogens in the belly, which tie into fat cells. Cleanse your chemical imbalance and watch the weight come off.
Did you know having a small belly in India and many cultures in the world is a sign of opulence and respect?
Get some perspective on the situation, and be proud in life no matter what. SirEddieCook
March 10th, 2010 at 11:55 pm
a vitamin is not what you need sweetie…..you have to do cardio to get rid of the fat, that IS THE ONLY WAY!!!! well, short of lipo. ali
March 12th, 2010 at 8:06 am
Your body might just store your fat in your belly and if that is the case, their is nothing you can do about that.
If you just have fat their because you have a little extra all around, then you first need to make sure your diet is in the right place. Without proper diet, you tummy will get nowhere.
The best thing you can do once your diet is right is do lots of crunches, nothing with heavy weights if you just want to lose some fat. Also do a lot of cardio, this should help too.
If you really want to buy a supplement, the only thing I would recomend is green tea capsules. I take these only because I don;t have time to drink all the green tea I need to. count1564
March 13th, 2010 at 8:03 pm
I learned this great thing in school years ago. SIT UPS! Wow, they work too. They are usually pretty cheap too, last I heard. KC
March 16th, 2010 at 10:49 am
go to myhealthabcmall.com and get some of their all natural fat burning tablets they are awesome and they really work, no side effects either jane l