What is the most complete dietary supplement/multivitamin for a 19 year old?
kazu asked:
I just want to take one substance and be sure I got everything my body should get. I’m not on a diet or anything it’s just hard to eat ALL of the stuff you should ALL the time. PS: I am a slightly overweight male.
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on Sunday, April 11th, 2010 at 7:56 am and is filed under Diet & Fitness.
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I just want to take one substance and be sure I got everything my body should get. I’m not on a diet or anything it’s just hard to eat ALL of the stuff you should ALL the time. PS: I am a slightly overweight male.
April 11th, 2010 at 5:08 pm
any multivitamin will do for your age, just try to eat more fruits, and veggies and grains Vicky19