What is the difference between (bodybuilding) protein powder and supplement?
johnwu154 asked:
Andi heard that supplemnt are not safe and there is no effectivenss test being done on it.
This entry was posted
on Friday, September 4th, 2009 at 6:54 am and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Andi heard that supplemnt are not safe and there is no effectivenss test being done on it.
September 5th, 2009 at 5:40 am
A protein powder is a supplement.. so there is really no difference. And yes, supplements are safe. The most tested supplements actually include PROTEIN powder, creatine, and multi vitamins. If you are interested in purchasing supplements you can check out this blog for coupons: