What is the BEST/FASTEST ab workout and diet plan with or without supplements?


diet supplements
ivegotquestions_uvegotanswers asked:


I am looking for a quick way to lose the flab that’s covering my abs. I’ve heard that taking a weight loss/mass gain supplement will help to burn the fat around my ab area and help to build up the muscle. If this is true, what are some good suggestions. I also need a fairly simple diet and excercise plan that focuses on the abs and pecks, but mostly the abs. Thanks

This entry was posted on Friday, May 22nd, 2009 at 7:21 am and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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