Comments on: What is the best supplement or remedy to recover soft tissue health? (LIGAMENTS AND TENDONS)? http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/ Mon, 21 May 2012 15:55:58 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Ed Teach http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/comment-page-1/#comment-2863 Ed Teach Tue, 21 Apr 2009 15:20:17 +0000 http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/#comment-2863 There are no proven supplements other than basic nutrition. Glucosamine is promoted for cartilage. It hasn't been shown to hurt, but results are definitely on an individual basis. Basic modalities for soft tissue healing are cold, heat, and therapeutic exercise (which includes stretching). Bob Anderson's book "Stretching" is a classic. Very simple drawings and perhaps the most plagarized book in sports. Available online and most bookstores. There are no proven supplements other than basic nutrition. Glucosamine is promoted for cartilage. It hasn’t been shown to hurt, but results are definitely on an individual basis.

Basic modalities for soft tissue healing are cold, heat, and therapeutic exercise (which includes stretching).

Bob Anderson’s book “Stretching” is a classic. Very simple drawings and perhaps the most plagarized book in sports. Available online and most bookstores.

]]> By: jenn3365 http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/comment-page-1/#comment-2862 jenn3365 Sun, 19 Apr 2009 00:26:30 +0000 http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/#comment-2862 glucosamine is one of the better ways to help with recovery of soft tissue and joint damage. glucosamine is one of the better ways to help with recovery of soft tissue and joint damage.

]]> By: the_only_solorose http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/comment-page-1/#comment-2861 the_only_solorose Fri, 17 Apr 2009 08:57:20 +0000 http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/#comment-2861 glucosamine is excellent for recovery and maintenance of ligaments and tendons and also connective tissue between the joints. glucosamine is excellent for recovery and maintenance of ligaments and tendons and also connective tissue between the joints.

]]> By: B http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/comment-page-1/#comment-2860 B Tue, 14 Apr 2009 13:38:00 +0000 http://www.healthstorebargains.com/blog/what-is-the-best-supplement-or-remedy-to-recover-soft-tissue-health-ligaments-and-tendons/#comment-2860 IRON... red meat IRON… red meat

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