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	<title>Comments on: what is the best supplement for hair, skin and nails?</title>
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	<link>http://www.healthstorebargains.com/blog/what-is-the-best-supplement-for-hair-skin-and-nails/</link>
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	<pubDate>Mon, 21 May 2012 15:54:19 +0000</pubDate>
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		<title>By: Kate</title>
		<link>http://www.healthstorebargains.com/blog/what-is-the-best-supplement-for-hair-skin-and-nails/comment-page-1/#comment-4392</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 03 Aug 2009 05:45:17 +0000</pubDate>
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		<description>Maybe you should change your approach. Go for seperate suppliments, something that treats skin hair and nails can't be too effective at them all. I would suggest Zinc for your nails, aswell as Almond oil (both very cheap) For your skin you should try a natural ailment. I use Sage &#038; Comfrey from the Body shop for my whole face. It's a small tube that you use before moisturiser and dries your small spots and whiteheads up a treat, plus it makes your make-up really smooth with your make-up on.
I would always try those before suppliments, you can get the same thing from fresh fruit and veg as you can from suppliments.
Good luck! x</description>
		<content:encoded><![CDATA[<p>Maybe you should change your approach. Go for seperate suppliments, something that treats skin hair and nails can&#8217;t be too effective at them all. I would suggest Zinc for your nails, aswell as Almond oil (both very cheap) For your skin you should try a natural ailment. I use Sage &#038; Comfrey from the Body shop for my whole face. It&#8217;s a small tube that you use before moisturiser and dries your small spots and whiteheads up a treat, plus it makes your make-up really smooth with your make-up on.<br />
I would always try those before suppliments, you can get the same thing from fresh fruit and veg as you can from suppliments.<br />
Good luck! x</p>
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		<title>By: doonnn</title>
		<link>http://www.healthstorebargains.com/blog/what-is-the-best-supplement-for-hair-skin-and-nails/comment-page-1/#comment-4391</link>
		<dc:creator>doonnn</dc:creator>
		<pubDate>Thu, 30 Jul 2009 20:35:32 +0000</pubDate>
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		<description>hte main suppliment is protein and calcium use ,nutrilite protein powder vary gud and cool ,gud luck</description>
		<content:encoded><![CDATA[<p>hte main suppliment is protein and calcium use ,nutrilite protein powder vary gud and cool ,gud luck</p>
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		<title>By: nursey</title>
		<link>http://www.healthstorebargains.com/blog/what-is-the-best-supplement-for-hair-skin-and-nails/comment-page-1/#comment-4390</link>
		<dc:creator>nursey</dc:creator>
		<pubDate>Thu, 30 Jul 2009 10:52:50 +0000</pubDate>
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		<description>I'm a nurse. Go to any herbal store for something. They all work fine. Make sure they say for hair, skin, and nails.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a nurse. Go to any herbal store for something. They all work fine. Make sure they say for hair, skin, and nails.</p>
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