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5 Responses to “What is the best diet and supplements to take?”

1. kelly_f_1999 Says:
   December 24th, 2009 at 11:06 am

   can eat anything one wants only have to do one thing exercise more move …

   diets thing about them they only work if you keep doing it thousands of them but eating right and exercise is what does it
   want to get rid of stomach fat work the stomach muscles easy and dont have to do without food you like or take any supplements kelly_f_1999

2. bandit_60 Says:
   December 25th, 2009 at 8:49 pm

   my car is,nt on a diet ! besides your in the wrong category. this is about cars. but i,ll try to answer anyway. the best diet is what my girlfriend is doing right now. she lost 12 pounds in 2 weeks. all she does is watch what she eats and how much and walks a lot. bandit_60

3. Max Cruise Says:
   December 27th, 2009 at 10:06 pm

   Wrong catagory, but here is my suggestion.
   Don’t worry about supplements. Best diet I have used is Weight Watchers. Plus lots of exercise. Abdominal exercises will not reduce stomach fat, but will tighten up the abs.
   There is no magic pill or exercise. Burn more calories than you take in to reduce fat.
   Good Luck Max Cruise

4. cecil redneck Says:
   December 29th, 2009 at 1:15 am

   the best supplement is no supplement. exercise and portion control is what works. ride a bike and eat less. i bought a juice machine and drink my veggies for the energy i need to get my lazy self up off the couch to ride my bike and for me that works best. you just need to stay away from liver killing supplements and find out what works best for you. lots of luck with it. cecil redneck

5. tawanda Says:
   January 1st, 2010 at 1:29 am

   If you are really looking for the best diet, I suggest doing what this mom did…

   Combining the Acai diet with a cleansing program to get the best result tawanda

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