What is a good diet pill or supplement?
TEA-T asked:
I want to loose about 40lbs by June 2010. I’m sort of kinda on a diet I stopped eating fried food and i’m eating alot of veggies I guess I need an extra boost
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I want to loose about 40lbs by June 2010. I’m sort of kinda on a diet I stopped eating fried food and i’m eating alot of veggies I guess I need an extra boost
March 9th, 2010 at 1:47 pm
Diet pills that work are like unicorns. Neither exist. David
March 10th, 2010 at 1:01 pm
no such thing….weight loss is 80% diet and the rest is exercise…make some changes to both and see good results Iron Warrior
March 11th, 2010 at 3:57 am
I wouldn’t ask a question like that here..you’ll get tons of SPAM. Don’t click on any of the links. Try a forum or something. Jen
March 11th, 2010 at 5:22 am
There really aren’t any good diet pills. The best way to lose weight in the short and long-term is to follow a healthy diet and avoid processed foods and fast food.
Tips for a Healthy diet:
•Eat every 2-3 hours upon waking
•Eat a diet low in saturated fat
•Keep starchy carbohydrates to a minimum
•Eat a low sodium diet
•Eat plenty of green leafy vegetables
•Drink at least 2-3 liters of water/day
•Avoid fruit juice
•Avoid sugary coffee drinks
•Drink green tea instead of coffee
•Eat at least 25 grams fiber/day
•#1 TIP: Avoid processed foods and “White Foods”: white bread, tortillas, rice, pasta, crackers, potatoes, milk, etc.
Exercise will help burn extra calories, leading to faster and more sustainable weight loss. Boot Camp style workouts are the best in our opinion for weight loss and toning up quickly. Dr. Mike
March 12th, 2010 at 1:39 pm
Thermo Phen Phen worked better than anything I have ever used. It kills your appetite and also increases your metablism by giving you energy. Helped me to lose 20 pounds the first month. Lindie
March 15th, 2010 at 8:48 am
Phentramin-D is a non-herbal diet pill which a purely pharmacological diet pill with a unique chemical composition. This diet pill contains a blend of ingredients and the chemical compound – Dimethyl-pentylamine-hydrochloride Trimethylxanthin. These have been tried and tested clinically to ascertain its effectiveness. Larry