What have diet supplements been found to do in cases of depression?
Ester asked:
I started taking teen vitamins recently, and i’m wondering if its got anything to do with my lessening depression.
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on Tuesday, April 21st, 2009 at 3:09 am and is filed under Mental Health.
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I started taking teen vitamins recently, and i’m wondering if its got anything to do with my lessening depression.
April 21st, 2009 at 7:16 pm
Then u have provided me with a good solution, i may follow u to try out, hope it be as what u said!
April 23rd, 2009 at 5:51 am
They can be wonderful for depression, particularly if you’re lacking in Vitamin B, Iron, or Magnesium and your daily vitamin supplement has any of those. A lot of people (especially Americans) don’t get enough of these in their daily diet, and if they need more of it in their system, it can cause (you guessed it) depression! Keep on taking them, especially if they work.