What do different vitamins do for your health?
Cullingbird asked:
I take a Super B-Complex Vitamin for metabolism because I am a teenage vegetarian. My friend takes Vitamin D for Insulin receptors. I was wondering if there was somewhere I could find out what different vitamins do for different things.
I also take a multivitamin like centrum.
This entry was posted
on Sunday, May 31st, 2009 at 12:29 pm and is filed under Diet & Fitness.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
I take a Super B-Complex Vitamin for metabolism because I am a teenage vegetarian. My friend takes Vitamin D for Insulin receptors. I was wondering if there was somewhere I could find out what different vitamins do for different things.
I also take a multivitamin like centrum.
June 2nd, 2009 at 2:35 pm
i take fish oil pills. they make your hair shiny, your skin good, give you Omega-3, and help speed up your metabolism a little.
i also take centrum, which is a vitamin for like everything that you should take everyday.