What are good vitamins for a 15 year old basketball player to be taking daily?
Cam asked:
I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking?
It’s the Kirkland Signature multi-vitamin that you can buy at Costco.
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I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking?
It’s the Kirkland Signature multi-vitamin that you can buy at Costco.
October 29th, 2009 at 8:41 pm
Oil. Flax Seed. Just out of Curiosity, what multivitamin is it? nachomanfork
October 30th, 2009 at 8:01 pm
i think that u should ask ur doctor first before anything lil k:]
November 1st, 2009 at 6:51 pm
This site should be helpful for all your vitamin related queries
Hope this helps. Creative E