Health Supplements?


Posted February 7th, 2009 by admin 4 Comments »
health supplements
farhad w asked:


Which is best for increasing muscle mass for an amateur person’s body? 100% whey gold standard or 100% classic whey, if any other thn pls. suggest & where is it available in mumbai & also with the details of when to consume pre/post workout. (Seekin an professional’s advice.) So pro. people only reply.
WHAT IS NORMALLY PREFERRED FOR DRINKING THE SUPPLEMENT WITH IS IS WATER OR MILK? PLS. LET ME KNOW ABOUT THIS ALSO & AS I AM NEW TO THIS THINGS.. IF POSSIBLE EXPLAIN IN DETAILS

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Posted in Diet & Fitness | 4 Comments »

Best health supplement to maximize a workout?


Posted February 1st, 2009 by admin 6 Comments »
health supplements
somerset_75 asked:


I just recently started working out. I am NOT fat. I am very petite and weigh about 110. I am not looking to gain or lose any weight. I am basically looking to stay at around the same weight more or less but would like to build lean, toned muscle. I don’t want the body builder look. I just want toned arms, legs, and abdominals. My stomach is flat but I would like definition. What health supplements will help me get results in the least amount of time possible? This is the longest I have ever stuck it out trying to get fit and it is HARD!

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Posted in Diet & Fitness | 6 Comments »

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