I’m on the Specific Carbohydrate Diet. What kinds of protein supplements can I use?


Posted February 22nd, 2010 by admin 2 Comments »
diet supplements
Encharion asked:


I found out I can’t use Whey protein on the diet so I was wondering what type of protein supplement I can use for weight training.

Will taking a daily fiber supplement be helpful towards my weightloss goal?


Posted October 14th, 2009 by admin 2 Comments »
diet supplement
takasha h asked:


I have alot of weight to lose 90 pounds to be exact.And i was wondering what type of vitaman supplements would be helpful towards my weightloss goals(no diet pills)?