Can anyone tell me what is the best supplement to take?


Posted November 29th, 2009 by admin 3 Comments »
Nutritional Supplement
vikingfootball32 asked:


I have been ligting weights for about 5 years now, and i’m 18 years old now. I would like to know what is the best supplement to take, that you can buy from a GNC or nutritional center, and that is healthy and worthwhile, not a rip off, like NO Xplode.

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Posted in Diet & Fitness | 3 Comments »

What bodybuilding supplement should I take to build my body firm and strong?


Posted September 1st, 2009 by admin 11 Comments »
bodybuilding supplement
j asked:


I am 24 years old, petite female, would really want to put on muscle weight gain and look firm and strong and toned. I am very slim build and I feel very uncomfortable physically. I plan to jog and invert myself with weights as a form of exercise. I plan to take dessicated liver powder which is safe and glutamine tablets which is also very safe to bodybuild. What other supplement would you personally recommend for me that is healthy and easy to make a recipe drink or take? I have heard of humagro hormopathic pellets, but their reviews are not very good. Thank you so much.

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Posted in Diet & Fitness | 11 Comments »