Posted March 2nd, 2010
by admin
K5 Chris asked: im training for law enforcement and im doing heavy dieting and weight lifting to lose fat and gain muscle.
i am looking to use some supplements to help me out, right now im thinking of getting:
-Creatine monohydrate (been using for almost a week and almost out)
- ZMA
-whey protein
-and a good mens multivitamin
any suggestions?
Tags: Lose Fat, Weight Lose, Weight Training
Posted in Diet & Fitness | 2 Comments »
Posted February 22nd, 2010
by admin
Encharion asked: I found out I can’t use Whey protein on the diet so I was wondering what type of protein supplement I can use for weight training.
Tags: Protein Supplements, Weight Training, Wondering What Type
Posted in Diet & Fitness | 2 Comments »
Posted November 17th, 2009
by admin
Jack B, sinistral asked: Okay, I bought some supplements to help in my weight training and am not sure what they are for, or how effective they will be. I just kind of bought whatever the sales clerk suggested. The supplements are:
Myoplex nutrition shakes
HMB
L-Glutamine
Creatine Monohydrate
Zinc Magnesium Aspartame
Amino Burst 3000
Protein bars with some sort of bee stuff in them
Has anyone used these and can you tell me how effective they are?
Tags: Burst, Nutrition, Weight Training
Posted in Men's Health | 6 Comments »
Posted August 16th, 2009
by admin
rosewalker1987 asked:
I am trying to lose weight. Have been for 4 years. I am a vegetarian and i know the right things to eat. I exercise 5 days a week including cardio and weight training i still to this day havent lost over 20 lbs. And it yo-yos . i want to try something new. Please let me know thanks.
Tags: Cardio Training, Weight Loss Supplement, Weight Training
Posted in Diet & Fitness | 9 Comments »
