Health food supplements. What do Malaysians take?
Posted February 5th, 2009 by admin 12 Comments »
©act⊍⊍a® asked:
Do they really have any benefits?
I have a whole load on my shelf - Vit C, multi-vits, gingko biloba, evening primrose oil, protein, fibre, collagen, Estime, lactobaccilus.. guess I don’t have to take regular meals anymore.
Edit: I’m the least disciplined person you can find and the lousiest at swallowing pills. I take Vit C, gingko and EPO daily and the rest, as and when I remember to. Oh, can you believe it, I found spirulina, psyllium and some kind of chilli juice in the fridge!
Do they really have any benefits?
I have a whole load on my shelf - Vit C, multi-vits, gingko biloba, evening primrose oil, protein, fibre, collagen, Estime, lactobaccilus.. guess I don’t have to take regular meals anymore.
Edit: I’m the least disciplined person you can find and the lousiest at swallowing pills. I take Vit C, gingko and EPO daily and the rest, as and when I remember to. Oh, can you believe it, I found spirulina, psyllium and some kind of chilli juice in the fridge!