Posted June 26th, 2009
by admin
Treadle asked: I don’t have a very good diet as I’m usually too busy to plan proper meals and don’t have the time to eat a healthy lunch at work. I take various vitamin supplements including Boots Hair, Skin & Nails to try to partially make up for this, though I know it’s no real substitute.
My question is - would taking (sensible amounts of) whey protein be of any benefit to me? I have trouble getting enough protein into my diet and I think that after I’ve tried just about every external treatment, my poor-quality hair and skin may be down to the lack of protein.
So would using whey protein supplement help the condition of my hair and my body in general? Are there are any health problems it can bring?
Thanks!
Tags: Benefit, Protein Diet, Vitamin Supplements
Posted in Diet & Fitness | 4 Comments »
Posted May 12th, 2009
by admin
thomas.banks@rocketmail.com asked:
Things like A-Z vitamins, cod liver oil etc.
Tags: Health Benefits, Vitamin Supplements, Vitamins
Posted in Diet & Fitness | 5 Comments »
Posted March 15th, 2009
by admin
Kristina asked: I am 5′2″ and currently 172 pounds with a decently muscular build (under all the excess weight, that is…). My goal weight to get within the normal BMI range where I would be healthy is 136 pounds. I am not looking for any “quick fixes,” so please don’t bother recommending the pink patch, things like that. I have a diet and exercise plan worked out. What I am looking for is any suggestions - backed by research and/or experience - for vitamin or nutritional supplements that might assist me in the endeavor.
I know I’m going to have to work at it, and I’ve heard of supplements that will increase your metabolism and things like that as long as you’re already changing your diet and exercise behaviors. Do any of these work? Are there any safe and all-natural appetite suppressants that could help with my cravings (I have a terrible sweet tooth)? I’m willing to try anything as long as it’s safe and not putting my body in danger. Thanks!
Tags: Sweet Tooth, Vitamin Supplements, Weight Loss
Posted in Diet & Fitness | 1 Comment »
Posted February 22nd, 2009
by admin
LizzleXD asked:
Can someone basically overdose on vitamin C?
Tags: Dietary Supplements, Vitamin C, Vitamin Supplements
Posted in Diet & Fitness | 4 Comments »
Posted February 22nd, 2009
by admin
XED asked:
I was thinking about calcium and magnesium supplements in addition to my dha and prenatal vitamin. Is this dangerous for baby?
Tags: Calcium Magnesium, Dha, Vitamin Supplements
Posted in Newborn & Baby | 6 Comments »
Posted February 22nd, 2009
by admin
tealimesky asked:
I’m 14. Would I be able to go to, let’s say, Shoppers Drug Mart, and purchase vitamin and mineral supplements at my age?
Tags: Shoppers Drug Mart, Vitamin And Mineral, Vitamin Supplements
Posted in Diet & Fitness | 7 Comments »
Posted February 21st, 2009
by admin
Marshie asked:
If someone is starving and they take vitamin supplements would that keep them healthy for a little while longer? Could they replace the vitamins we get from food?
Tags: Vitamin Supplements, Vitamins
Posted in Diet & Fitness | 4 Comments »
Posted February 21st, 2009
by admin
Lovely asked:
Not like, 10, but if the recommended amount was 2 in the morning and night, could you take 3 or 4, would it kill you… I take them for my energy because I get so tired, it’s depressing.
Tags: B Vitamin, Vitamin Supplements
Posted in Diet & Fitness | 2 Comments »
Posted February 21st, 2009
by admin
Mia asked:
I prefer not to put anything in his water. What types do you find best?
Tags: Parakeets, Vitamin Supplements
Posted in Birds | 6 Comments »
Posted February 21st, 2009
by admin
Melissa A asked:
A person does not like vegetables or fruit, but needs the serotonin level how can he/ she obtain this?
Tags: Vegetables, Vitamin Supplements
Posted in Diet & Fitness | 6 Comments »
