What brand of vitamin/nutritional supplement gives you the nutrients of full servings of fruits and veggies?


Posted November 23rd, 2009 by admin 3 Comments »
Nutritional Supplement
sarah asked:


I’ve never heard of this before, but my Dr. actually told me about this. She gave me an information pamphlet and I lost it.

Anyone know what this is?

If I only take one vitamin/supplement a day, which one should I take?


Posted November 13th, 2009 by admin 10 Comments »
health supplement
snailysnal asked:


What do you consider to be the best vitamin/supplement? Just for general health and preventing disease? Please state why also.
I really believe in natural/organic stuff but there is so much information out there, I never know what to believe!!

What vitamin can i take for energy? no diet pills please?


Posted October 13th, 2009 by admin 4 Comments »
diet supplement
mom to be 6/27/09 asked:


I am looking for a vitamin that would help with energy during the day. I have none. I’m sleepy and want to take a nap around 2-3 in the afternoon, which totally screws up the rest of my night if i give in and take a nap. Of course diet pills help but they get me too wired and i don’t like the way they make me feel and i don’t what to take them forever. I would much rather take a vitamin supplement daily to give me energy. Any suggestions?

Looking for a good diet supplement?


Posted October 5th, 2009 by admin 1 Comment »
diet supplement
Kimberly G asked:


I’m looking for a good but not so pricey diet/vitamin supplement to go with my new diet and exercise. Preferably something I can get at a walmart or somewhere like that. Anyone know of one they tried and wanna share?
i have polycystic ovarian syndrome so its harder for me to lose weight then most people, i eat nothing but fruits, veggies, and lean lean meats…and as for muscle, im looking to lose right now not gain muscle, im on fat smash so i dont need another plan or anything, just a supplement like i asked for.

can anyone recommend a vitamin and mineral supplement?


Posted September 18th, 2009 by admin 2 Comments »
health suppliment
peggy d asked:


i am in my fourties and I have 3 children one is grown and i have 2 little ones 6 and 2, so i need alot of energy to keep up with them!
also i wonder if there is anything that is tryed and true for memorie, I would like to take something that will improve my memory. my health now is ok…not enough fruits and veggies cept for dinner which i try to include one vegetable, so my kids probably need to be on a suppliment as well….big question do vitamins an mineral supplements really work?? i am not overweight, but could use more exercise, i walk 3 times a week about an hour thats it!! Thanks for any suggestions you may have!

What nutrients from foods (vegan) can you get on liquid diet?


Posted August 20th, 2009 by admin 3 Comments »
diet supplement
zee asked:


I am currently on a liquid diet for throat-swallowing reasons, what nutrients from foods (vegan) can you get on liquid diet without having to take a vitamin supplement? Have to get all daily nutrients! It is easy getting them being a vegan, but on a liquid diet?!

How often should I take my Vitamin C supplement of 100 mg?


Posted July 1st, 2009 by admin 9 Comments »
diet supplement
Cassandra asked:


I’m 22.

And what is the recommended intake of Vitamin B supplements?

My diet is not that healthy.

Can it be dangerous to take too many vitamins?


Posted June 6th, 2009 by admin 5 Comments »
health vitamins
hurricanebrian asked:


For instance, if I take one dose of a men’s health vitamin supplement 3 times a day, is that bad for me?

The new puppy will only eat cat food! Should I put him on a vitamin to supplement his diet?


Posted April 20th, 2009 by admin 10 Comments »
diet supplement
kboo83 asked:


I have a 3 month old Yorkie that got a taste of the cats food one day and now she wont eat ANY kind of puppy food - dry or canned. I tried taking the cat food away and left out several kinds of dog food but she just refused to eat it. I finally gave up after the second day of her not eating and gave her the cat food back. I spoke with a vet tech and she said it was fine to give it to her but I forgot to ask about supplements. The clinic is closed tommorrow and there wont be anyone available until Monday and I was just kinda curious in the meantime. And I have tried mixing dog food with the cat food but you cant get anything by her. She picks the cat food out.

If you were to take one vitamin/supplement for overall health, what would it be?


Posted April 13th, 2009 by admin 7 Comments »
health supplement
citytocity@ymail.com asked:


I always read about all these vitamins and supplements that do wonders for you, like on the aol homepage for example, but if you were to choose one to take and recommend, which would it be? Basically im just trying to find out various opinions as to which ones actually work and what they do. Also by the way, i take the centrum performance multivitamin and omega 3 mainly cause ive heard so much about it i figured it couldn’t hurt.