Posted April 9th, 2010
by admin
Miss ♥ Brunette asked: i have a normal quite healthy diet and do excercise daily.
but i take a multivitamin (which contains every vitamin and mineral we need),
a cod liver oil capsule,
a (odourless) garlic capsule
is it good to take these or could it harm me in the long run??
Tags: Diet Supplements, Odourless Garlic, Vitamin And Mineral
Posted in Diet & Fitness | 3 Comments »
Posted September 18th, 2009
by admin
peggy d asked:
i am in my fourties and I have 3 children one is grown and i have 2 little ones 6 and 2, so i need alot of energy to keep up with them!
also i wonder if there is anything that is tryed and true for memorie, I would like to take something that will improve my memory. my health now is ok…not enough fruits and veggies cept for dinner which i try to include one vegetable, so my kids probably need to be on a suppliment as well….big question do vitamins an mineral supplements really work?? i am not overweight, but could use more exercise, i walk 3 times a week about an hour thats it!! Thanks for any suggestions you may have!
Tags: Fourties, Vitamin And Mineral, Vitamin Supplement
Posted in Diet & Fitness | 2 Comments »
Posted July 14th, 2009
by admin
Henry D asked:
Why shouldn’t be eating everything from supplements instead of whole foods? Is there research on this?
Tags: Vitamin And Mineral, Vitamin Supplements, Whole Foods
Posted in Diet & Fitness | 4 Comments »
Posted February 22nd, 2009
by admin
tealimesky asked:
I’m 14. Would I be able to go to, let’s say, Shoppers Drug Mart, and purchase vitamin and mineral supplements at my age?
Tags: Shoppers Drug Mart, Vitamin And Mineral, Vitamin Supplements
Posted in Diet & Fitness | 7 Comments »
Posted February 17th, 2009
by admin
Dec G asked:
I am going to start taking some vitamin and mineral supplements (all in one tablet), but they are around 4 months out of date. Will they be weaker or the same?
SOURCES PLEASE, as this is a dispute that needs settling.
(4 months out of date means the date is 4 months after the supplements were due to expire)
Tags: 4 Months, Vitamin And Mineral, Vitamin And Mineral Supplements
Posted in Diet & Fitness | 9 Comments »
