What vitamins are best to take when ttc and eventually pregnancy?


Posted October 29th, 2009 by admin 5 Comments »
vitamins
girl asked:


Just want to know what vitamins are best to take for trying to conceive and in pregnancy?
Should i take the vitamins for ttc now?
Or Should i just start taking the pregnancy ones?

The pregnancy one stat they should be taken at least a month before conceiving.

What did you take and do u think it helped to u become pregnant?

Any other advice about increasing pregnancy chances each month?
Thanks for you help!
I’m in Australia.

How soon before conception should a woman start taking folic acid supplements?


Posted May 17th, 2009 by admin 6 Comments »
health supplements
apriljaymes asked:


I would like to start a family within the next 5 years and have heard about the importance of folic acid when it comes to the health of babies. I have also heard that it is good for a women in child bearing years to start taking this type of supplement. Does anyone know how long before trying to conceive, that one should be taking these? Has it really been shown that these supplements help?