Natural Supplement Advice?


Posted August 30th, 2010 by admin 1 Comment »
natural health supplement
Jenny”o” asked:


Hi, I have always ate healthy and exercised three times a week, but I can never reach my goal weight. Im thinking on trying a natural supplement. Any advice? Maybe Acai Berry? Can I even buy it at a health store? Does it actually help? Or is there something better for me? Please let me know what has worked for you. Im also thinking on trying a body cleanser. Any advice will be appreciated, Thanks for reading =D

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Posted in Diet & Fitness | 1 Comment »

Health Supplement Advice - What should I take to help burn fat and gain muscle?


Posted April 10th, 2009 by admin 1 Comment »
health supplement
Splash asked:


I’m looking to burn some excess fat and improve my phisique with lean muscle, I’ve been looking at a number of health supplements but they are quite confusing. Can anyone tell me the best one to achieve these goals (When combined with healthy eating and excercise of course.)

My exercise routine would consist of interval training on an excercise bike and free weights.
@colors - Thank you for your reply, I appreciate your suggestions, I plan to do what you’ve said however I’m looking for supplement suggestions that can aid in the process such as creatine, progain etc.

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Posted in Men's Health | 1 Comment »