Slim Fast diet for a teenager?
Posted March 2nd, 2010 by admin 5 Comments »
Fran M asked:
My son will be 13 in a few months. He is about 20 pounds overweight and is becoming very self conscious about his weight. I promised him I would help him lose the weight with diet and exercise. I myself need to lose about 20 pounds due to quitting smoking and being on anxiety meds. Would it be okay to have my son do the Slim Fast diet and supplement it with Weight Watchers or Lean Cuisine meals and his regular vitamins?
My son will be 13 in a few months. He is about 20 pounds overweight and is becoming very self conscious about his weight. I promised him I would help him lose the weight with diet and exercise. I myself need to lose about 20 pounds due to quitting smoking and being on anxiety meds. Would it be okay to have my son do the Slim Fast diet and supplement it with Weight Watchers or Lean Cuisine meals and his regular vitamins?