what is the best supplement for hair, skin and nails?


Posted July 28th, 2009 by admin 3 Comments »
health supplement
PookyBoo asked:


I tried Perfectil before. As far as I remember it was fairly good but it is a little expensive for my current budget. I want a general multivitamin/minerals supplement as well as trying to get them from my diet. I have whiteheads on my forehead making it a bit bumpy and tendency to get spots and whitehead on my chin. It’s not that noticeable when I wear make up but it bothers me.
Any recommendations for supplements aimed at skin health?

How long does it take before vitamin supplements have an impact?


Posted February 17th, 2009 by admin 4 Comments »
vitamin supplements
Lilly asked:


I just started taking Nutralite hair skin and nails. Thanks!