I Really Really Need a Crash Diet?
Posted March 17th, 2010 by admin 1 Comment »
shane asked:
Hi people,
I am in need of a crash diet. Something that will help me reduce 10kg+ in about a months time. I know its bad and all that weight will eventually come back, but i need it for a short time only.
I don’t get time to hit a gym, so it will be great if anyone can tell me of some freehand exercises to supplement the diet.
Hi people,
I am in need of a crash diet. Something that will help me reduce 10kg+ in about a months time. I know its bad and all that weight will eventually come back, but i need it for a short time only.
I don’t get time to hit a gym, so it will be great if anyone can tell me of some freehand exercises to supplement the diet.

