Are there any people that were raised since birth on a vegan, vegetarian, or pescarian diet?


Posted February 8th, 2010 by admin 8 Comments »
diet supplement
chloe asked:


Would mind answering some questions? I’m trying to decide which diet to choose for my baby, and I want to find out as much as possible.

Did you have any vitamin or mineral deficiencies?

Did you take supplements?

Was it difficult growing up in a society were most people eat red meat?

How is your height and weight?

Anything you want to share about your experiences?

Please I don’t want to hear from meat eaters who think these diets are completely wrong, unless you have followed one of these diets for a while. It’s really important for me to get some info on this subject from people who have experience.
rob lou, actually most infants do eat meat after six months.
And also, I’m asking for when she gets older.

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Posted in Vegetarian & Vegan | 8 Comments »

I don’t eat red meat or pork at all, what can I do to supplement the lack of protein in my diet?


Posted April 19th, 2009 by admin 23 Comments »
diet supplement
D1ANONLY asked:


i am not a vegetarian but I am on the path to it, I do drink milk, eat cheese, and sometimes I eat chicken, no eggs, and most of the other foods are zro fat or lowfat. Eat lots of vegetables raw and cooked. Lots of water and juices. I do not take supplements. I am in my early forties. I exercise about 20 minutes everyother day.

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Posted in Vegetarian & Vegan | 23 Comments »

Does someone who stops eating red meat have to supplement their diet?


Posted March 29th, 2009 by admin 6 Comments »
diet supplement
The Artful Dodger asked:


I know that vegetarians need to eat more of certain foods so they get enough protein and so on.

If I stop eating red meat but still eat fish and poultry, are there any dietary adjustments that should be made to accommodate it?

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Posted in Other - Food & Drink | 6 Comments »