health tips and vitamins i should take being a growing teen?


Posted May 31st, 2009 by admin 3 Comments »
health vitamins
ChChChar asked:


anyone recommend any daily vitamins i should take? please provide the store i can get em at and the price. what it does and all the details please. also any random health tips would be appreciated. thanks.

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Posted in Diet & Fitness | 3 Comments »

How can i loose weight in a week, without using random diet pills/supplements?


Posted May 21st, 2009 by admin 3 Comments »
diet supplements
_charlotte_ asked:


Is this possible?
And would just doing more exercise,
And drinking more water,
And eating less snacks make me loose weight?
Or will the weight just plummet back on when I stop doing less exercise etc?
What can i do in a week AND How to keep that fat off me? Thanks :)

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Posted in Diet & Fitness | 3 Comments »