Health Store Bargains

i feel like im wasting money on buying health supplements?

Posted November 10th, 2009 by admin 1 Comment »

james asked:

i buy protein powder and creatine because of my line of work, but by doing some research i found that even some of the most credible names in the business are not entirely trustworthy. what can i buy that i will for sure get my moneys worth?

Tags: Creatine, Moneys, Protein Powder
Posted in Diet & Fitness | 1 Comment »

question about gaining weigh? health what not help?

Posted September 18th, 2009 by admin No Comments »

Jason K asked:

im trying to gain mass so im not so skinny..preferably around my shoulders neck and some chest arms..and legs..so pretty much all over..im 5′8 about 135
im 20
im thinking about getting this suppliment for extra callories or carbs or soemthing….adds an extra 250 callories per scoop or soemthing…and im going to use protein powder…is this effective? and im going to lift big low reps..someone plz elaborate here any tips?

Tags: Protein Powder, Shoulders, Skinny
Posted in Diet & Fitness | No Comments »

What is the difference between (bodybuilding) protein powder and supplement?

Posted September 4th, 2009 by admin 1 Comment »

johnwu154 asked:

Andi heard that supplemnt are not safe and there is no effectivenss test being done on it.

Tags: Bodybuilding Protein, Bodybuilding Supplement, Protein Powder
Posted in Diet & Fitness | 1 Comment »

Is whey protein a safe way to supplement your diet, or are there draw backs I don’t know about?

Posted March 30th, 2009 by admin 1 Comment »

apriljaymes asked:

I do not lift weights, and am moderately active. A health book I recently read suggested morning shakes with a scoop of whey protein. Is that safe to do, or does whey protein powder have any ill health related effects?

Tags: Ill Health, Protein Powder, Safe Diet
Posted in Diet & Fitness | 1 Comment »