Posted April 11th, 2010
by admin
luck_o_the_irish47 asked: I need to gain some serious muscle and strength. I need a lot of protein in my diet and I feel that I am not getting enough. I work out my upper body every other day.
Tags: Gain Muscle, Muscle Strength, Protein Diet
Posted in Diet & Fitness | 5 Comments »
Posted March 15th, 2010
by admin
J asked: I’m trying to bulk up but I don’t have enough protein in my diet to make results stay. Would a protein supplement help? Or is it unhealthy for a 16 year old male to take one? Lastly, if it’s fine, which type pill or powder?
Thanks for any and all help!
Tags: Protein Diet, Protein Supplement, Stupid
Posted in Men's Health | 7 Comments »
Posted March 12th, 2010
by admin
dmangal asked: i am not a body builder,i also don’t want muscles.I just want to add protein supplements to my diet to help me gain weight cause i just recovered from a stressful situation that made me loose a lot of weight and gaining weight is always hard for me cause i am a petite person and really can’t eat much and also i have a busy schedule i don’t have the time to cook and eat all day. P.S i have the exact body size and structure of eva longoria
Tags: Body Builder, Protein Diet, Weight Gaining
Posted in Diet & Fitness | 1 Comment »
Posted January 12th, 2010
by admin
Joey Pan asked: I would like to become a vegetarian but I want to do it in a healthy and intelligent way. I also work out very often, so I am worried about my protein levels effecting my health. I was just wondering though how to make up for some of the protein? I have thought about taking Whey protein but someone told this may be unhealthy depending on certain blood types. Is there any other good foods or ways to supplement protein into my diet?
Tags: Health, Protein Diet, Whey Protein
Posted in Vegetarian & Vegan | 15 Comments »
Posted January 12th, 2010
by admin
swisstng asked: I started a 3 day a week work out routine ( mon , wed, fri)
i was told to have a shake of whey protein after each work out within an hour
i bought this stuff because it had the most protein for the value
http://www.gnc.com/product/index.jsp?productId=2767653&cp&sr=1&origkw=pro+nos&kw=pro+nos&parentPage=search
it contains 42g of protein per shake
now the directions say to drink 2 of these shakes everyday and on the training days to drink one of the two within an hour of finishing your work out
should i just drink one within an hour of finishing working out on the 3 days , or drink the 2 shakes everyday as the directions state? And if so, when is the best to drink the 2nd shake?
Also, the guy in GNC said i have to watch out with what i eat because of overloading my kidneys with protein so what should my diet consist of and what do i need to stay away from? and if i only have the drink once on the 3 days of working out do i still need to watch what i eat?
Thank yo
Tags: Product Index, Protein Diet, Sr 1
Posted in Diet & Fitness | 1 Comment »
Posted December 26th, 2009
by admin
CP3jr asked: I heard there is a diet that make you lose weight quickly by only drinking protein supplement, does this actually work and what are the negatives?
Tags: Protein Diet, Protein Supplement
Posted in Diet & Fitness | 6 Comments »
Posted October 21st, 2009
by admin
asked: I want to build muscle and look good fast, give me some advise on what supplement(protein) to go on.
Tags: Cvs, Protein Diet, Walgreen
Posted in Diet & Fitness | 4 Comments »
Posted October 16th, 2009
by admin
NYC2007 asked: I’m looking for a good (and hopefully good tasting) protein supplement. I don’t work out, I just don’t think I get enough protein from my diet. I’ve tried muscle milk, but that seems to have a bunch of extra stuff in it like creatine for working out. Any ideas? I hate the bars and would prefer a shake…
Tags: Creatine, Muscle Milk, Protein Diet
Posted in Diet & Fitness | 3 Comments »
Posted August 29th, 2009
by admin
Ryan asked: Whats your favorite protein to use
What have your gains been with this supp.
Tags: Protein Diet, Supp
Posted in Diet & Fitness | 2 Comments »
Posted August 28th, 2009
by admin
Alysia asked:
I find it hard to eat enough protein on the (excellent) Atkins diet. And get fed up with meat! Can I use the protein drinks as a meal supplement? Do they have carbs in them?
Tags: Atkins Diet, Body Builder, Protein Diet
Posted in Diet & Fitness | 3 Comments »
