Posted January 18th, 2010
by admin
The Great Montitude ! asked: I heard from someone that it’s not really great to take protein supplements, they can have negative impact.
Any truth in that?
I wanna build more muscles, working out regularly and takin proper diet. Growth seems to be slower than expectations.
Tags: Balanced Diet, Build Muscles, Proper Diet
Posted in Diet & Fitness | 1 Comment »
Posted August 16th, 2009
by admin
Hotmami619 asked:
with exercise and proper diet.
Tags: Exercise, Proper Diet, Weight Loss Supplement
Posted in Diet & Fitness | No Comments »
Posted June 28th, 2009
by admin
blj1986 asked: heres the deal, I am 5′8 and weigh 160 pounds, I have muscular legs but a really scrawny upper body. I have been working out for the past year with little results to my upper body. I take the walmart brand protein (I believe it is called six stars) but now I am believing should start taking something new and switching up my workout routine.
SUPPLEMENTS:
what is the best supplement with the MOST and BIGGEST results? Please do not suggest a proper diet, just looking at supplements now. Has anybody used NoXplode, or Nitro-Tech Hardcore
Tags: Proper Diet, Protein, Workout Routine
Posted in Men's Health | 2 Comments »
Posted May 3rd, 2009
by admin
justinpo84 asked:
im looking to add 20lbs of musule in 4months. right now im 6′2 170lbs. can anyone help me with a proper diet plan and some recommendations for some supplements that will help me reach my goal? going to the gym isnt the problem. its adding the weight. im taking protein and ive used some supplements in the past but i never seem to gain the amount of weight i want. i used to be 155-160 almost a year ago and now i feel like im stuck at 170.
Tags: Diet Plan, Diet Supplements, Proper Diet
Posted in Diet & Fitness | 4 Comments »
