Posted December 31st, 2009
by admin
mimosa asked: Just read from the supplement watch website the following:
Choline plays a role in brain development , liver function and cardiovascular health. Choline is available in supplemental form as lecithin (or phosphatidylcholine) as well as purified choline capsules and as an ingredient in sports bars and drinks.
During pregnancy, choline intake of the mother may influence memory and brain development in the growing infant. Studies on choline and lecithin supplementation clearly show an increase in blood choline levels following supplementation with 1 – 5 grams of choline (or 5-15 grams of lecithin).
Any holy goddesses with dear little ones growing inside have tried lecithin supplement to get a genius?
Tags: Memory And Brain, Pregnancy, Pregnant Women
Posted in Pregnancy | 1 Comment »
Posted February 27th, 2009
by admin
Jolly Ann B asked:
Im exercising in the gym for 2 hours 3-4 times a week. i see the results are good, together with calorie diet and dietary supplements is it safe taking dietary supplents especially in my hormones?
Tags: Calorie Diet, Diet Supplements, Pregnancy
Posted in Diet & Fitness | 1 Comment »
Posted February 12th, 2009
by admin
Chrissy asked: I’d like to do my best to make sure that my child is getting all the appropriate nutrients and anything extra that would be beneficial to his/her brain development, anything else etc..
I hear of people making Omega 3’s.. etc..
What should I take?
Oh, and what is DHA? Should I be taking it?
Tags: Omega 3, Pregnancy, Vitamins Supplements
Posted in Pregnancy | 8 Comments »
Posted January 26th, 2009
by admin
nadia d asked:
I am a few weeks pregnant Im gonna go to my doctor very soon but I want to start buying all this vitamins and minerals just for incase. Ive got calcium and folic acid what do I still need?
Tags: Pregnancy, Stuff, Vitamins Minerals
Posted in Pregnancy | 6 Comments »
