what vitamins best help to promote alertness?


Posted March 11th, 2010 by admin 1 Comment »
diet supplement
Scuba Steve asked:


I am struggling to remain alert and focussed throughout the day and am looking for advice on how I can change my diet. I am a vegetarian, but options may be limited, so I was wondering If I could use diet supplement pills or other vitamins to help.

do you have to be a certain age to buy diet supplements?


Posted March 6th, 2010 by admin 1 Comment »
diet supplement
Candace asked:


For example hydroxycut, slim-quick, or even kelp pills. Can you please tell me if any of those have age limits?

mixing diet supplements?


Posted February 21st, 2010 by admin 1 Comment »
diet supplements
Amanda asked:


i have decided that i want to try out a diet. i found 3 different ones that i would like to use. one is pills, one is powder, and the other is to make a shake. i was thinking of making the shake and putting the powder in that for breakfast and then taking the pill before lunch and dinner.

is this dangerous? could i overdose on diet stuff or is it safe to use all of that in one day. i was also thinking of just using the pill and powder. no shake.

Is there an Omega-3 supplement that does not contain oil obtained from clubbed seals?


Posted January 23rd, 2010 by admin No Comments »
health supplement
Anaselena asked:


I wrote to my local health food store, and they cannot guarantee that the Omega-3 pills they carry do not carry seal oil - vaguely referred to as ‘fish oils’ - AND I wrote to a large vitamin company, and they said that they are working on it.

Do you have to be a certain age to buy health supplements from the store?


Posted December 31st, 2009 by admin 1 Comment »
health supplement
▐▀▀▼▀▀▌ ► Cindy ◄ ▐▄▄▲▄▄▌ asked:


I was just curious, but do you have to be a certain age to be able to buy supplements like omega 3 or a multivitamin from the store? Like Wal*mart or Walgreens or CVS. Okay I’m not curious but I’m 16 and I want to buy some biotin pills, so yeah do I have to be 18 or what?

Can you explain what health benefits does Stem Enhance dietary supplement have?


Posted December 12th, 2009 by admin 1 Comment »
Dietary supplement
Raffaell asked:


I’m a simple person. I got a present - Stem Enhance dietary supplement package. On the information tag it says “supports natural release of adult stem cells” But I don’t even know what those stem cells do, and where they are. I took couple of pills but didn’t get any result, maybe it doesn’t do anything because it’s expensive rip-off? So what health benefits Stem Enhance pills can give me?

What are the side effects of taking too much pills as in vitamins and minerals?


Posted November 2nd, 2009 by admin 8 Comments »
vitamins
C asked:


I take at least 5 differebt types of vitamins is this bad?
What are the downfalls of taking so much vitamins?
Is it bad to take too much vitamins/pills?
Why is is better to eat the stuff that has calcium and protein if there are vitamins?
Please excuse me from lack of knowledge but I would like to know.

Acai Supplement Diet?


Posted October 22nd, 2009 by admin 3 Comments »
diet supplement
Gwenny asked:


Okay, so today is my first day with the Acai Berry supplement pills and here is what I am planning to do along with the pill:

Work out everyday, 30-40 minutes.
Drink lots of water.
Eat much healthier.

That’s all I have planned so far. Does anyone suggest any other procedures I should take? I do have school during the day so that’s really all I can fit into my busy schedule. Thanks.

What are the risks of an all liquid diet?


Posted October 20th, 2009 by admin 1 Comment »
diet supplement
Milo asked:


What are the risks of an all liquid diet? Not like replacing one or two meals a day with a replacement shake, but a nothing-but-liquid diet. I mean, I take vitamins and daily supplements, so I get those from pills, and the shakes I’d use are protein with a few carbs per serving. What would the risks be of this diet?
Only for like 2 weeks to a month though, I just want to loose about 20 pounds to make working out easier.

Why FDA don’t evaluate bodybuilding supplement?


Posted September 1st, 2009 by admin 2 Comments »
bodybuilding supplement
hidden_ameer asked:


I wonder why FDA (Food and Drugs Administration) dont evaluate the bodybuilding stuff… like protein powder, pills etc.

How can a normal person aware of these kind of product, whether it’s harmful or should he take it or avoid it ?