what kind of supplement should I buy?
Posted October 19th, 2009 by admin 3 Comments »
Gordon asked:
I ride my bike everday and get a good work out doing that. I do abs everday as well. Every OTHER day I work pecs and biceps and triceps… I don’t want to be some huge guy but I want to have muscles with definition and look healthy you know? I was thinking of buying a whey protein supplement because i feel that i do not get enough protein in my diet. Am I wrong?
I ride my bike everday and get a good work out doing that. I do abs everday as well. Every OTHER day I work pecs and biceps and triceps… I don’t want to be some huge guy but I want to have muscles with definition and look healthy you know? I was thinking of buying a whey protein supplement because i feel that i do not get enough protein in my diet. Am I wrong?