Is it true that you need to take a calcium supplement to prevent osteoporosis if you have a high protein diet?
Posted April 20th, 2009 by admin 5 Comments »
Now go get ya shine box!!! asked:
I eat a lot of protein cause I lift weigts & am trying to gain weight & someone on this site told me that, Ive never heard it before but was wondering if there is any truth to that.
I eat a lot of protein cause I lift weigts & am trying to gain weight & someone on this site told me that, Ive never heard it before but was wondering if there is any truth to that.