What are key vitamin supplements to take for everyday health inside and out?


Posted February 5th, 2009 by admin 4 Comments »
health supplements
BeautyGirl asked:


I have been taking Omega 3 and Calcium supplements everyday. I was wondering what others could provide me to feel healthier naturally and maybe help me in my daily performances.

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Posted in Diet & Fitness | 4 Comments »

What kind of vitamins are good for a teenage girl to take?


Posted January 31st, 2009 by admin 4 Comments »
vitamins
Elizabeth asked:


I want to start taking vitamins because I’ve been feeling a little off lately and I think taking the right dose of vitamins might help, I don’t think I’ve been eating too healthy. I’m fifteen and can take pills easily. I’ve heard Omega-3 is good, but I’d also like to hear others and what kind of amounts are right.

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Posted in Diet & Fitness | 4 Comments »

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