What vitamins should an older teen take through pregnancy?


Posted October 23rd, 2009 by admin 8 Comments »
vitamins
Racheal asked:


Scenario:

18 year old girl, I’m gonna say 4 to 5 weeks pregnant.

My best friend told me she found out she is pregnant. She is excited about it but I am worried about the health of her and her baby. She is planning to keep it, please no lectures on ideals and philosophy.

My questions is what sort of vitamins should she take, if any? Pre-natal vitamins? Any specific brands?

Thank you for your time.

Anyone recommend any food supplements or dietary pills?


Posted February 23rd, 2009 by admin 2 Comments »
dietary supplements
Bluey asked:


I’m a thirteen year old girl and I am healthy but I want to take some sort of dietary pills, fish oil, or something to make me even healthier. Anyone know or take any sort of brand they would recommend. Do you get it from a health food store?
Oh yeah, please tell me where you get them too, that would be extremely helpful. Thank you.

What are vitamins that an 18 year old girl should be taking?


Posted January 31st, 2009 by admin 5 Comments »
vitamins
destany a asked:


Im going to a health food store on Monday and need some help. I want to start taking vitamins but have no clue what I should be taking.