Is it bad to take diet supplements daily?
Posted April 9th, 2010 by admin 3 Comments »
Miss ♥ Brunette asked:
i have a normal quite healthy diet and do excercise daily.
i have a normal quite healthy diet and do excercise daily.
but i take a multivitamin (which contains every vitamin and mineral we need),
a cod liver oil capsule,
a (odourless) garlic capsule
is it good to take these or could it harm me in the long run??