whats the best way (diet, supplement, lifts) to get “big” muscle? i have a high metabolism and nothing works?
Posted April 22nd, 2009 by admin 1 Comment »
Nick R asked:
ive been working out almost a year and have taken a couple different wheys, and got alright results. i have lots of lean muscle and im skinny - i want to be bigger. i feel like i should be way bigger but its harder with a high metabolism. im a freshman in college. any specific good workouts, diets, ect?
ive been working out almost a year and have taken a couple different wheys, and got alright results. i have lots of lean muscle and im skinny - i want to be bigger. i feel like i should be way bigger but its harder with a high metabolism. im a freshman in college. any specific good workouts, diets, ect?