I noticed that the whey protein supplement has cholesterol in it. What is whey and is there a alternative?
Posted August 21st, 2009 by admin 5 Comments »
Philip in Hartford asked:
My cholesterol is a little high and I want to bring it down with diet and exercise. Noticing that my supplement that I take for workouts might be the source of some of that cholesterol has me rethinking things. Also, my whey has a sweetener that I don’t like eating every day. Is there a natural protein that doesn’t contain cholesterol nor sweetners? Any advice?
My cholesterol is a little high and I want to bring it down with diet and exercise. Noticing that my supplement that I take for workouts might be the source of some of that cholesterol has me rethinking things. Also, my whey has a sweetener that I don’t like eating every day. Is there a natural protein that doesn’t contain cholesterol nor sweetners? Any advice?