Do you know where I can get the natural supplement called 5-hydroxytryptophan ( 5-HTP) and tryptophan?


Posted July 30th, 2009 by admin 2 Comments »
health supplement
Plain truth asked:


I am looking for these 2 natural health food supplements, namely 5-HTP and tryptophan. Anybody can help me find?

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Posted in Diet & Fitness | 2 Comments »

Are the vitamins and minerals in dietary supplements not as good as ones you get from natural food?


Posted February 25th, 2009 by admin 2 Comments »
dietary supplements
Max asked:


I would like to know how the nutrients that are in dietary supplements such as multivitamin pills compare to the nutrients one gets from natural food/meals. Are they one and the same? Is one better than the other? Is there such a thing as a good quality or bad quality vitamin or mineral?

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Posted in Diet & Fitness | 2 Comments »