Posted November 3rd, 2009
by admin
Mickie asked: My hair isn’t as thick as it used to be and I know that certain vitamins can help this. It would also be nice if my nails grew and were thicker. Would taking prenatal vitamins work ?
Tags: Nails, Prenatal Vitamins
Posted in Hair | 3 Comments »
Posted May 6th, 2009
by admin
Sadie08 asked: I have decided to go on a low carb diet to lose my stomach fat which means I will be restricting myself from a lot of foods including most fruit and some vegetables.
I want to remain healthy both on the inside and the outside(i.e. hair and nails) and I was wondering, What supplements can I take that are relatively cheap?
Also, are there any supplements which I can take to cleanse my insides?
Thanks
Tags: Nails, Stomach, Vegetables
Posted in Diet & Fitness | 2 Comments »
Posted March 1st, 2009
by admin
l’ephemere asked:
i also noticed that my nails had become soft and would fold over and break. am i lacking something in my system?
Tags: Break, Nails, Vegan
Posted in Vegetarian & Vegan | 13 Comments »
Posted February 23rd, 2009
by admin
zaichev asked: I’m trying to get my nails beautiful…
*Standard Multi Vitamin
*Biotin
*Niacin
*Phosphorus
*Gelatin
*Vitamin A
*Vitamin D
Oh, and also Lysine…
Tags: Lysine, Nails, Vitamin D
Posted in Diet & Fitness | 1 Comment »
