diet and supplement training help?
Posted April 21st, 2009 by admin 2 Comments »
Jack2202 asked:
i have posted a couple of times now but basically im looking to gain muscle by training and the use of supplements and also the right diet can anyone recomend a brand and type of supplement also what sort of diet i need to follow. Thanks
i have posted a couple of times now but basically im looking to gain muscle by training and the use of supplements and also the right diet can anyone recomend a brand and type of supplement also what sort of diet i need to follow. Thanks