Posted September 17th, 2010
by admin
Yahoo!ligan asked: I’ve heard that certain vitamins help hair grow stronger and faster. I’m on multivitamins and am hoping that my hair will grow more quickly.
I know that hair, on average, grows about 1cm-1/2inch per month. How much faster might my hair grow by taking multivitamins?
If it helps, I take 1 vitamin C supplement and another “complete” multivitamin everyday.
Tags: Hair Grow, Multivitamins, Vitamins
Posted in Diet & Fitness | 1 Comment »
Posted November 16th, 2009
by admin
Amir asked: I am not in that bad of a shape. I have just been slacking off, excising too little, and eating too much lately. I only weigh 140 pounds, but I’m starting to get a bit of a gut, so I decided to stop it before it gets bad. Ill be honest, I LOVE eating. I already know, that if I try to follow a plan as complicated as this nutrition guide that the P90X comes with, I wont be able to stick to it.
I was wondering if some of you fitness guru’s know just a simple outline of a plan to stick to, for example, “eat more protein and carbs, and less calories.” I dont know anything about nutrition, so anything you have to tell me will most likely help.
Also, if I dont have a specific nutrition plan, will it be ok if I take supplements and ‘after workout drinks,’ etc? I am already planning on buying some multivitamins since I should take them anyway. If I dont want to get too muscular, should I just stick to multivitamins only? Not even after workout drinks? I am completely clueless about all of this, so help would be much appreciated.
Thanks
Tags: Multivitamins, Nutrition Diet, Supplements
Posted in Diet & Fitness | 1 Comment »
Posted November 2nd, 2009
by admin
**CuntriiGiirl** asked: I colored my hair a while back and it broke off a little so i was wondering if Prenatal vitamins make hair grow faster. Im already eating healthy and taking multivitamins but i really need my hair to grow back past my shoulders because i do NOT like extensions. Help me out please!!!
Tags: Biotin, Multivitamins, Shoulders
Posted in Hair | 2 Comments »
Posted October 5th, 2009
by admin
Suzy asked: I want to take a whole food supplement (aka green/super food) because I don’t believe in synthetic multivitamins, but still want to get in some added nutrition (since we don’t get enough through diet). However, there are so many different brands to choose from and I want to know which is the best in quality. Thanks!
Tags: Food Supplement, Green Food, Multivitamins
Posted in Alternative Medicine | 8 Comments »
Posted July 28th, 2009
by admin
cinta asked:
i usually took evening primrose oil and multivitamins.is that enough for me or is there any other supplements that could help me maintain my energy and health. i kinda get sleepy and tired during the day. i tried gingko once but it only make me more sleepy.
Tags: Evening Primrose Oil, Multivitamins, Supplements
Posted in Women's Health | 4 Comments »
Posted May 14th, 2009
by admin
Guy who’s not afraid to ask asked: I’m a health nut, and there too many supplements out there that I don’t know if I need to take them.
I’m 23/M taking One-A-Day All Day Energy multivitamins, and I just bought some fish oil.
Please explain thoroughly what I need to be a natural Superman and save the world!
Tags: Fish Oil, Multivitamins, Supplements
Posted in Diet & Fitness | 3 Comments »
Posted February 17th, 2009
by admin
Arthi P asked:
i dont have any problem as such.im taking multivitamins for general health and for my skin,hair and nails.how long should i take this?should i give a break and again continue?usually how long should we take vitamin supplements?
Tags: Break, General Health, Multivitamins
Posted in Other - General Health Care | 4 Comments »
